CALMA COMPANION
A private space to pause and plan.
Share what is happening. CALMA analyzes language alongside recent wellbeing patterns to suggest a practical next step.
Calma Companion
Present with you
Private
Stress
28
low
Mood
positive
77% confidence
Recovery
72
steady
Burnout risk
32
stable
Good morning, Maya. Your recovery trend improved after two lower-meeting afternoons. How are you feeling today?
Better, but I have a difficult week ahead. Help me protect my energy.
Let’s keep it practical: protect one 90-minute focus block, move one nonessential meeting, and set a firm stop time twice this week. Which feels easiest to start with?
CALMA supports wellbeing reflection · Not medical advice