MONDAY, APRIL 28
Good morning, Maya.
Your recovery is moving in the right direction.
Recovery
73
+6% this week
Sleep quality
84
+9% this week
Stress load
25
80% confidence
Mood
positive
79% energy
TODAY’S SIGNAL
Low burnout risk
CALMA is combining your recent trend with current language and workload signals.
30
LOW RISK
Build a lower-friction day
Reinforces the recovery behaviors already supporting a stable pattern.
12-DAY TREND
Risk is down 18 points
Improving
Today
38
Apr 01
Apr 15
Today
Signal detail
Recovery
78
+6%
Sleep quality
84
+9%
Focus
71
+2%
Stress load
38
-11%